Mike's Fitness Myths: Part One
Summer is coming! It’s right around the corner, and you’re ready to start buckling down and getting [...]
Life is constantly changing. Let our instructors help you move better and get stronger. The best physical training is that which directly benefits our day to day lives. We believe the ebbs and flows to a healthier you should not be complicated. At Queen City Kettlebell we believe strength and quality movement is the foundation to any goal. The body is wonderfully complex, but it is often hard to understand how to best take care of it. Our mission is to provide a comprehensive approach to both body and mind. Programs at Queen City Kettlebell result in our members moving better and becoming stronger.
Movement.
Never Stop Moving!
Fitness.
Not Just A Way Of Life
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Our Approach
Our approach starts with a solid foundation in kettlebell training and personalized guidance in every session. We are serious about changing lives; be it through the kettlebell, our amazing community, or the food we put in our mouths. Our goal is to educate our clients to become better versions of themselves. We call this, ‘Improving the human condition.’
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Queen City Kettlebell emphasizes the brain behind the brawn. Understanding your body is key to ‘Improving the human condition.’
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