Daily Workouts
Daily Workouts
Daily Workouts

Prep A: x2
Line Jumps x30+30+30
Russian baby Makers x10 
Prisoner Squats x10
Walkouts +Push Up x5

Prep B: x4
Kettlebell RDL x5
Tiger Push Ups x5

A: x4
Kettlebell Suitcase Deadlift x7 right side
Squat Jumps x5
Kettlebell Suitcase Deadlift x7 left side
Squat Jumps x5
Kettlebell Suitcase Deadlift x7 right side
Squat Jumps x5
Kettlebell Suitcase Deadlift x7 left side
Squat Jumps x5

*Rest 1 minute between rounds 

B: x10
Russian Twists x:30
Rest x:10
V Ups x:30
Rest x:10

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More Daily Workouts
More Daily Workouts
More Daily Workouts