Daily Workouts
Daily Workouts
Daily Workouts

Prep: x12min
Full Body Mobility 

A: Neighborhood Watch 
1 mile carry / ruck

Grab your kettlebell and walk the neighborhood.
Either carry in the suitcase position alternating sides as needed, or in a backpack as a ruck. 

Like This Article?

Share on facebook
Share on Facebook
Share on twitter
Share on Twitter
Share on linkedin
Share on Linkdin
Share on pinterest
Share on Pinterest
More Daily Workouts
More Daily Workouts
More Daily Workouts