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Personal Training

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Personal Training in Cincinnati

At Queen City Kettlebell, we offer a variety of personal training and private coaching services to best fit your schedule. We will get you to where you want to be with a customized approach for your needs and aspirations. If you are committed to improving your overall quality of life, these private sessions are for you!

Private One-on-One Training

Queen City Kettlebell offers a private one-on-one training option with a personal trainer/coach. The real value with this option is that these sessions are completely customizable to your needs and goals. The focus is solely on you and we can often times progress faster in these sessions than if you were participating in group sessions alone, although many of our clients like to mix one-on-one personal training with group sessions. Before beginning your personal training experience at Queen City Kettlebell, we schedule a consultation. This consultation is a private meeting with the client and one or more of the trainers at QCKB. This gives the client and the coaches an opportunity to meet and discuss several aspects related to training including: detail of client’s goals, past training history, past medical history, nutritional history and guidance, a tour of the facility at QCKB and an assessment which includes the Functional Movement Screen. These sessions are limited to 1 client. Customizable packages are available. Meet Our Instructors!

Focus Group Training

These semi-private sessions provide a small, intimate atmosphere that are perfect for groups of friends or family who wish to work together on their journey to a healthier version of themselves; for sport specific coaching; team training; and more. The coaching and program design is customized to the needs and goals of the group. The focus for this training is on the group working together as a team, but with the small atmosphere, clients participating in these sessions will still receive a lot of attention from the coach These sessions require a minimum of 2 clients and permit a maximum of 4 clients.

Hardstyle Kettlebell Certification Prep

We are more than happy to help prepare candidates for their upcoming certifications within the Russian Kettlebell Certification (RKC), StrongFirst (SFG), and Kettlebell Fever.
  • Our studio is conveniently located in Oakley, right off of Madison Rd.
  • All skills required for each certification, test prep, and conditioning will be covered in these sessions. For more information about each certification, please follow their respective links above.


NEW CLIENTS 

New clients MUST attend at least one private intro session with a coach before being eligible for any of our group sessions. Please contact us to schedule your intro session.

Schedule Intro Session


CURRENT CLIENTS 

Sign up for classes here. Please note that this option is for current students who have already completed the private intro session with a coach here at Queen City Kettlebell.

Schedule a class now