Back by popular demand, join us on Saturday, March 24th at 8am for a FREE yoga class at 8am. Led by instructor Erica Correll, this session is not to be missed. Everyone is welcome, and this class is suitable for all levels.
Towels and water are available; please bring your own mat if you have one. We are located at 5020 Oaklawn Drive, with parking options behind the building or on the street out front. Please use the front entrance marked with the Queen City Kettlebell logo.
Learn more about Erica:
Meet Erica, yogini, adventurous traveler, & petite, positive powerhouse of eternal good energy. She believes all benefit from a healthy body and calm mind. Her class centers, focusing on the present moment, then bends your body back, forward, side to side and twists your spine ensuring movement in all directions. Prepare to build a fire within and stretch your body and mind and find a deeper appreciation for yourself.